Feel peace, joy and calmness and know that you are part of the world around you. Meditation, some forms of yoga, Accunect sacred geometry, singing in a choir, being with nature, doing intentional washing up, surfing, breathing and truly having a hug will all help you to feel part of the whole and one with the universe.
Principle: Everyone is connected to Universal Consciousness, the Zero Point Field, and the Tao. Forgetting that you are connected can lead to stress and disease in your life.
Tip: Contact Future Medicine Today to learn how you can bring the above mentioned practices into your daily life by attending one of our healing seminars.